Aero Kitchen Wraps & Rolls
MizunaWraps & Rolls⏱ 30 minServes 2

Mizuna, Prawn & Mango Rice Paper Rolls

Peppery Aeroveg Mizuna, sweet prawn, and ripe mango wrapped in translucent rice paper — fresh, vibrant rolls with a punchy nuoc cham dipping sauce.

Mizuna, Prawn & Mango Rice Paper Rolls
Aeroveg Mizuna brings a gentle, peppery bite to these Vietnamese-inspired rice paper rolls — its feathery, dark green leaves add both visual drama and a light heat that plays perfectly against the sweetness of ripe mango and juicy prawns. Unlike heavier herbs, Mizuna stays crisp even after wrapping, giving each roll a little structural backbone. The nuoc cham dipping sauce brings it all into focus with its balance of sour, sweet, and salt.

Method

  1. Make the dipping sauce. Dissolve sugar in warm water, then stir in fish sauce, lime juice, and vinegar. Add chili and garlic. Taste — it should be bright, tangy, and lightly sweet. Set aside.
  2. Prep all fillings. Arrange the prawns, mango, carrot, cucumber, Aeroveg Mizuna, vermicelli, and mint in separate piles on a board for easy rolling.
  3. Soak the rice paper. Fill a large, shallow bowl with warm water. Dip one rice paper round for 15–20 seconds until just pliable but not fully soft. Lay flat on a damp clean cloth.
  4. Layer the fillings. Place 3 prawn halves in a line across the lower third of the rice paper, then add mango, a few Aeroveg Mizuna leaves, a small tangle of vermicelli, carrot, cucumber, and mint.
  5. Roll tightly. Fold the bottom edge over the filling, tuck in the sides, then roll firmly upward to seal. The wrapper will tighten as it dries — don't worry if it feels loose initially.
  6. Repeat. Roll the remaining 7 papers the same way. Keep finished rolls under a damp cloth to prevent drying.
  7. Serve. Arrange on a plate and serve immediately with the nuoc cham on the side.
Aeroveg tip: Aeroveg Mizuna wilts quickly once heat or moisture touches it, so keep the leaves whole when rolling and add them just before wrapping. Their feathery shape also means a little goes a long way — a few leaves per roll are enough to infuse the whole bite with their peppery character.